Thank you Caroline! You have totally changed my attitude to exercise and food. I now LOVE exercising with you (and your lovely group of ladies). I NEVER thought I would look forward to lifting weights, but I do, and your 80/20 mantra to healthy eating is always at the back of my mind. You are such a positive role model plus you are super good fun to hang out with too! I have been able to trust you completely and ask you anything. What more could a person wish for?  YOU have changed my life!